MetLife Stadium exterior view
The Meadowlands

MetLife Stadium

East Rutherford, New Jersey
82,500 capacity
Opened 2010
New York Giants & New York Jets

Capacity

82,500

Year Opened

2010

Surface

FieldTurf (2023)

Roof Type

Open-air

At a Glance

Location
East Rutherford, New Jersey
Capacity
82,500 seats
Best Way to Get There
Public transit available - See transportation section below
Recommended Arrival Time
2-3 hours before kickoff
Estimated Total Cost
$83-$200 per person
Accessibility
Fully ADA compliant - 850 wheelchair spaces

Last Updated: by

Overview

MetLife Stadium hosts 8 FIFA World Cup 2026 matches including the Final with a capacity of 82,500 spectators. Located in East Rutherford, New Jersey, this open-air venue opened in 2010 as home to New York Giants and New York Jets. LED color-changing exterior facade

The stadium is accessible via Bus (Coach USA 351, NJ Transit 353) for $15.

Critical: Traffic during major events can cause fans to miss kickoff even arriving 2 hours early Public transit is strongly recommended for all World Cup matches.

πŸ† Host of the 2026 FIFA World Cup Final

This stadium will host 8 matches including the final match of the 2026 FIFA World Cup on July 19, 2026, with an expected attendance of 82,500.

Our Recommendations

Best Transportation Option

Recommendation: Use Bus (Coach USA 351, NJ Transit 353) for convenience and cost savings.

Best Time to Arrive

For World Cup matches: Arrive 3 hours before kickoff. Gates typically open 2 hours early, but security screening can take 45+ minutes during major international events. Plan extra time for traffic and parking.

Budget Breakdown

ExpenseEstimated Cost
Parking$28-$40
Food & Drinks$30-$60
Souvenirs (optional)$25-$100
Total Estimated Cost$83-$200

Critical Warnings

  • Traffic during major events can cause fans to miss kickoff even arriving 2 hours early
  • Train mechanical issues during FIFA Club World Cup 2025 caused 1,000+ fans to arrive late
  • Recommended arrival: 4 hours before kickoff for FIFA World Cup matches
  • Post-event parking lot exits can take 1-2 hours if not strategic
  • During FIFA Club World Cup semifinals, traffic was so severe parking stopped collecting fees

Nearby Airports

Newark Liberty International Airport (EWR)

10 miles from stadium

PRIMARY

AirTrain β†’ NJ Transit to Secaucus Junction β†’ Meadowlands Rail Line

Cost

$17

Time

50 min

Most convenient for direct access

Philadelphia International Airport (PHL)

95 miles from stadium

BUDGET OPTION

SEPTA Airport Line β†’ 30th Street β†’ SEPTA to Trenton β†’ NJ Transit to Secaucus Junction β†’ Meadowlands Rail Line

Cost

$34

Time

150 min

πŸ’‘ Recommended Strategy

Stay overnight in Philadelphia day before match, commute to stadium on game day

Advantages:

  • βœ“Philadelphia hotels $150-200/night vs NYC/NJ $300-500/night
  • βœ“Potential savings $70-300 per person
  • βœ“Free parking available at many Philadelphia hotels
  • βœ“Explore Philadelphia attractions day before match

John F. Kennedy International Airport (JFK)

35 miles from stadium

Requires car service or complex transfers. Not recommended.

Train Stations

Secaucus Junction

PRIMARY HUB

BetMGM Meadowlands Rail Line

Distance

3 mi

Cost

$4.5

Time

7 min

Frequency

Every 10-20 minutes

⏰ 4 hours before event to 3 hours after

Expect crowds during major events. Arrive early. Train delays possible during peak capacity.

Penn Station New York

Distance

10 mi

Newark Penn Station

Distance

9 mi

Public Transportation

Bus

Direct service from Port Authority Bus Terminal NYC

Routes:

Coach USA 351NJ Transit 353
30 min
$15

Train

Event-day service from Secaucus Junction

Routes:

Meadowlands Rail Line
7 min
$4.5

Driving Directions

NJ Turnpike Exit 16W, follow signs for MetLife Stadium and American Dream

Parking Options & Strategies

πŸ…ΏοΈ Official Stadium Parking

Regular

$40

Event Day

$70

Opens

5 hours before kickoff

Exit Time

30 minutes to 2+ hours depending on lot location

⚑ Best Lots:

  • Lot J - near Route 3 exit for fastest vehicle exit

πŸ’‘ Pro Tip

Leave before final whistle or sprint to car immediately after to avoid 1-2 hour wait

πŸ“ American Dream Mall

Cost

$60

Walk Time

12 min

πŸ’° Budget Hack

Park in Deck A or D, stay 3+ hours at mall after game = only $5 parking (saves $35-65)

πŸ“ Secaucus Park and Ride

Cost Range

$30-50

✨ Stress-free exit, avoid stadium traffic entirely

πŸ“ Private Driveways

Cost Range

$30-50

Money-Saving Tips

  • πŸ’°Park at American Dream Mall Decks A/D, arrive 4+ hours early, stay 3+ hours after = $5 total parking (saves $35-65)
  • πŸ’°Use Secaucus Junction park and ride + train for stress-free exit ($30-50 parking + $4.50 train vs $70 stadium parking)
  • πŸ’°Book private driveway parking via apps like Prked in East Rutherford ($30-50 range)
  • πŸ’°For international visitors: Consider flying into PHL instead of EWR - cheaper hotels in Philadelphia can offset longer commute
  • πŸ’°Philadelphia Center City hotels with free parking start at $150/night vs $300-500 in NJ/NYC
  • πŸ’°Stay in Philadelphia day before, enjoy attractions, then commute to MetLife - saves $70-300 per person

Time-Saving Tips

  • ⚑Arrive minimum 4 hours before major events (based on FIFA Club World Cup 2025 experience)
  • ⚑Take Meadowlands Rail Line from Secaucus to avoid parking lot exit wait
  • ⚑Park in Lot J near Route 3 exit for fastest vehicle exit (5 minutes vs 1-2 hours)
  • ⚑If staying for full event, be first to parking lot at final whistle
  • ⚑Book train tickets via NJ Transit mobile app in advance to avoid $5 surcharge

Budget Travel Strategies

Philadelphia Stay & Commute

Stay in Philadelphia the night before, take train to MetLife Stadium on game day

Total Cost

220-270 per person (hotel + transport)

Savings

70-300 per person vs staying in NYC/NJ

Time

2-2.5 hours each way

Benefits:

  • βœ“Explore Philadelphia attractions (Liberty Bell, Independence Hall, etc.)
  • βœ“Lower cost dining and entertainment options
  • βœ“Free parking at many Philadelphia hotels
  • βœ“Less crowded than NYC metro area during World Cup

Best for: Visitors attending 1-2 matches with flexible schedules

Important Warnings

  • ⚠️Traffic during major events can cause fans to miss kickoff even arriving 2 hours early
  • ⚠️Train mechanical issues during FIFA Club World Cup 2025 caused 1,000+ fans to arrive late
  • ⚠️Recommended arrival: 4 hours before kickoff for FIFA World Cup matches
  • ⚠️Post-event parking lot exits can take 1-2 hours if not strategic
  • ⚠️During FIFA Club World Cup semifinals, traffic was so severe parking stopped collecting fees

Parking Information

Total Spaces

28,000

Average Cost

$40

per vehicle

Accessible Spaces

350

Reservations

βœ… Available

Pro Tip: Book parking in advance during major events to guarantee a spot and save money.

Parking Options & Strategies

Official Stadium Parking

Cost

$40

Total Spaces

28,000

Opens

5 hours before kickoff

πŸ’‘ Pro Tip: Leave before final whistle or sprint to car immediately after to avoid 1-2 hour wait

Alternative Parking Options

American Dream Mall

$60

Secaucus Park and Ride

$30-50

Private Driveways

$30-50

Book in advance for East Rutherford residential areas

Money-Saving Tips

  • Park at American Dream Mall Decks A/D, arrive 4+ hours early, stay 3+ hours after = $5 total parking (saves $35-65)
  • Use Secaucus Junction park and ride + train for stress-free exit ($30-50 parking + $4.50 train vs $70 stadium parking)
  • Book private driveway parking via apps like Prked in East Rutherford ($30-50 range)
  • For international visitors: Consider flying into PHL instead of EWR - cheaper hotels in Philadelphia can offset longer commute
  • Philadelphia Center City hotels with free parking start at $150/night vs $300-500 in NJ/NYC
  • Stay in Philadelphia day before, enjoy attractions, then commute to MetLife - saves $70-300 per person

Time-Saving Tips

  • Arrive minimum 4 hours before major events (based on FIFA Club World Cup 2025 experience)
  • Take Meadowlands Rail Line from Secaucus to avoid parking lot exit wait
  • Park in Lot J near Route 3 exit for fastest vehicle exit (5 minutes vs 1-2 hours)
  • If staying for full event, be first to parking lot at final whistle
  • Book train tickets via NJ Transit mobile app in advance to avoid $5 surcharge

Budget Travel Strategies

Philadelphia Stay & Commute

Stay in Philadelphia the night before, take train to MetLife Stadium on game day

Total Cost

220-270 per person (hotel + transport)

Savings

70-300 per person vs staying in NYC/NJ

Time

2-2.5 hours each way

βœ… Benefits:

  • β€’ Explore Philadelphia attractions (Liberty Bell, Independence Hall, etc.)
  • β€’ Lower cost dining and entertainment options
  • β€’ Free parking at many Philadelphia hotels
  • β€’ Less crowded than NYC metro area during World Cup

⚠️ Considerations:

  • β€’ Requires early departure on game day (5+ hours before kickoff recommended)
  • β€’ Multiple train transfers (3 connections)
  • β€’ Must purchase tickets in advance to lock in fares

Amenities & Services

Food Vendors

Available

Bars

Available

Retail Shops

Available

WiFi

Available

Charging Stations

Available

Dietary Options

VegetarianHalalKosherVeganGluten-Free

Outside Food Policy

Outside food not permitted

Unique Features

  • ✨LED color-changing exterior facade
  • ✨Retractable seating for soccer configuration
  • ✨Solar ring with 1,350 solar panels
  • ✨Four 30-by-118-foot HD video displays
  • ✨Most expensive stadium ever built ($1.6 billion)

Photo Gallery

Frequently Asked Questions

Stadium Information

Address

1 MetLife Stadium Drive
East Rutherford, New Jersey NJ 07073

Phone

+1-201-559-1300

Official Website

Visit Website β†’

2026 World Cup

Matches Scheduled

8

πŸ† Including the Final

Stages

Group StageRound of 16QuarterfinalsFinal

Expected Attendance

82,500

Stadium Tours

Cost

$25

per person

Duration

90 minutes

Tour Includes

  • βœ“Press box access
  • βœ“Luxury suite viewing
  • βœ“Field access (seasonal)
  • βœ“Locker room visit
Book Tour β†’

Nearby Hotels

Within 1 mile3
Within 5 miles18
Within 10 miles50